NB: There is a pre-requisite for this course of a level 2 certificate in Gym Instructing.
Leading to Active IQ Level 2 Award in Instructing Kettlebells. Our Kettlebell Instructor Course covers a range of classic exercises and grip techniques. You will learn how to build moves into programmes to deliver circuit style training sessions incorporating kettlebell techniques or how to simply work one to one with your client.
You will start by learning the main moves involved in kettlebell exercises before covering an extensive range of exercises. In addition, our kettlebell workshops cover sport specific exercises and teach you how to incorporate techniques into a training programme. As a result you will be able to incorporate your new skills into a studio session.
- The moves involved in kettlebell exercises
- An extensive range of kettlebell exercises for all clients
- Sport specific exercises
- How to incorporate techniques into a training programme
- How these skills can be incorporated into a studio session
There are a variety of skills that go into delivering great kettlebell training sessions. Firstly, grip techniques – the cornerstone of kettlebell instruction. Mastering the different grips will ensure a solid foundation. Next, the actual kettlebell movements themselves. From swings, rows and presses to clean and jerk, you will learn how to incorporate these techniques into a fun workout plan for clients.
There are 4 parts to the assessment.
- Planning worksheet
- Session plans
- Formative observed session
On completion of the course you will receive the Active IQ Award in Instructing Kettlebells.
Before buying this course, please ensure you have read and understood the cancellation and refund policies of this Training Provider detailed below
This course is delivered face to face at our Preston site.
Training Provider: EveryBody Fit
Learning Time: 1 day
Location: Face to face, Preston, Lancashire
Information on EveryBody Fit: EveryBody Fit is a small independent Gym and Centre of Education delivering small group fitness classes, 1-2-1 Personal Training and nationally recognised Active IQ Fitness Qualifications. Our qualifications are delivered by a combination of face to face and home study with support calls from highly qualified and experienced tutors. No matter what you choose to do at EveryBody Fit, our ethos is to support, motivate and encourage each other to be the best they can be. www.everybodyfituk.com
Cancellation Policy: Within 7 days there is no fee, after 1 week and 8 weeks prior to assessment it’s £20, 8-4 weeks prior to assessment it’s £30 and 4 weeks prior to assessment it’s £40. If you do not attend your assessment dates without notifying EveryBody Fit prior to the first day of the course/assessment a charge of £100 will be incurred.
Refund Policy: No Refund policy. Upon booking your course you have a 14 day cooling off period and a full refund will be given. After the 14 days no monies will be refunded.